2007 August Workout Bars Low Bar Basics
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0:53
Emma cast to handstand drill/conditioningby CoachKat081,453 views- 0:42
Low Single Rail Straddle Cast Handstand Drillby JoeLangley2,215 views
- 0:34
Drills for the Cast push off kipby CoachMelStreeter3,727 views
- 0:58
2007 WVGTC Camp Week Flyspring Drillby Beechurst101,022 views
- 0:26
Bouncer Cast Handstand Drillby JoeLangley675 views
- 3:48
Casting and Cast Handstandsby JAOVideos27,859 views
- 3:29
Regal Gymnastics Competitive Team- Workout 2by regalgymnastics6,220 views
- 0:37
GYMNASTICS: All About Bars Pirouettesby quiquetr3,773 views
- 1:22
Cast to Handstand Drill - Beth Gardnerby thegymnasticminute24,549 views
- 40 videosbars optionals
- 0:23
Non-compulsery Level 6 Bar Routineby x3MrsDaniFilthx39,762 views
- 3:31
The Clear Hip Processby JAOVideos29,514 views
- 0:47
Casting and Cast Handstands (Supplemental drill)by JAOVideos5,221 views
- 1:27
Straddle Cast to Handstand - Tony Retrosiby thegymnasticminute17,130 views
- 1:06
Dismount day for Gymcats girls on bars 9-8-09by gymcatsteam657 views
- 0:32
Uneven Bars routine Gina Costaby SunnyInTheAM7,749 views
- 1:12
Handstand Pirouette - Tony Retrosiby thegymnasticminute10,148 views
- 3:20
Level 4/5 Bar Drillsby coachben2,996 views
- 3:10
Shipwrecked: my favorite gymnastics game!by coachben3,455 views
- 0:39
Learning cast to handstandby skmassey19,280 views
@coley2319 Thank you!
Beechurst10 2 years ago
amazing work!!
they all have phenomenal toe point!
Love the ability they have to hit so many handstands in level 7&8.
coley2319 2 years ago