8 yr old AAA ORWALL Dodgers player working on rotational hitting mechanics. Focus on hip rotation, heel plant, and hand/shoulder work. Work in progress!
Not worried about undercutting the ball or popping up on this drill... Focus is on front shoulder and maintaining a good vertical line from front foot to head. Once set, that line shouldn't move fwd much.
Kids .. And even adults.. Have such a tendency to drop their hands away from the shoulder... Or lead with their front hip .. And lift their head off ball.
Not worried about undercutting the ball or popping up on this drill... Focus is on front shoulder and maintaining a good vertical line from front foot to head. Once set, that line shouldn't move fwd much.
RDoctorD 11 months ago
Kids .. And even adults.. Have such a tendency to drop their hands away from the shoulder... Or lead with their front hip .. And lift their head off ball.
RDoctorD 11 months ago