Meditation
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Uploaded by yogshiksha on Nov 3, 2008
voice of OM.
Sit in any meditative pose.your back and neck should be straight.Concentrate on your Breath and this voice of OM.
After 5 minutes,rub your hands,put your hands on your eyes and open the eyes.
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Thanks
lenguadecolibri 2 years ago
beautiful!Gorgeous!Thank you....vibrating...eficient...very good...should have had 10- minits!
angetodac 2 years ago