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Part 2 - Beyond Expectations: Exercise in Pregnancy

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Uploaded by on Feb 22, 2008

(DOCUMENTARY) SoCheung, Anabelle and Ricia enjoy exercising and being physically active. And being pregnant is not about to change that. Back in the day, women were told to take it easy during pregnancy and to limit physical activity. But these three women prove that that is just an old wives tale and that exercise, even high-intensity exercise, is just what the doctor ordered. Confusion abounds as to whether pregnant women should exercise and at what intensity. This documentary (Part 1 & 2) sheds light on exercising while expecting.

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  • Great documentary. It was very inspiring. I just found out that I'm 5 weeks prego and I really want to excercise to stay in shape and lose weight after baby comes. Thanks!

  • well made documentary ross uncle and archana aunty! informative and well edited. here's hoping this is precursor to some good news!

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