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Uploaded by JarrettArthur on May 10, 2010
http://www.JarrettArthur.com Heavy bag workouts are my favorite! Here I'm using the Bas Rutten Workout cds and I add a few strikes onto the end of each combo to improve speed and cardio.
Sports
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Go girl!
talon115 1 year ago 12
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Go girl!
talon115 1 year ago 12