Loading...
Uploaded by thegymnasticminute on Nov 3, 2009
Here are some quick drills using theraband from Mary Lee Tracy to develop core strength.
Sports
Standard YouTube License
LOL, Her dog is just hanging out!
thedeborahsector 2 years ago 18
What a great idea...seems so simple, yet I've never seen it! I really like the idea of relevé for stronger athletes.
KarinJarratt 2 years ago 8
tee-hee!!! there's a dog in the background:)
rocelpereyra 11 months ago
aww the puppy is sooooo cute :)
allie2892 1 year ago 4
we have a dog in my old gym hes so sweet !!!
gymgirly1 2 years ago 2
Excellent!
GeoffTaucer 2 years ago 2
Load more suggestions
LOL, Her dog is just hanging out!
thedeborahsector 2 years ago 18
What a great idea...seems so simple, yet I've never seen it! I really like the idea of relevé for stronger athletes.
KarinJarratt 2 years ago 8