Aerobics Class (Cardio Blast!) LSA Anaconda, Balad Iraq-2007
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Uploader Comments (Rodro615)
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All Comments (9)
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I just did this workout for the first time and really enjoyed it. Thank you so much for posting it and are you going to be uploading more?
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I just found this video and it is great to me! Is there anyway that I could get this on a dvd. Please let me know. I enjoy the music, the workout, the instructor, what else is needed?
Here in South Carolina having a great workout TODAY!
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I used to do the aerobics in the west side gym where the foosball tables were, it was a huge class!! good times!!
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Great Video!
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looks like the teacher has no idea of music-beats..... lol in spain aerobics is with no step.... and at least 160BPM.....
alcangui 1 month ago
@alcangui I am very sorry you feel that way. I do have a very good concept of music beats and beats per minute as I create my own mixes. Just because we don't do it in America the way you do it in Spain means it is wrong. I have been teaching for almost 9 years and am damn good at it. Thanks!
Rodro615 1 month ago
wow
emymadoty 7 months ago 2
@emymadoty Thanks for the comment on the video.
Rodro615 7 months ago