Dance Hoop Workout Betty Hoops

Betty Hoop draws out your youthful spirit in her Yoga Hoop Dance Workout. It's our exclusive 40-minute DVD to get you in the groove, cleanse your body of fat and toxins and leave you feeling alive, creative — like a kid again. Move through both structured and freeform rhythms of earth, water, fire and air. It's the most fun your workout's been in years.

Category:

Howto & Style

Tags:

• betty
• hoops
• hula
• hooping
• heavy
• exercise
• instruction
• dance

[candlecane]

@XCavaleX I totally agree. This definitely takes the fun out of it. No offense to anyone but this one feels like just another mechanical fitness video. Hooping is an art form of self expression. It should be organic, not rigid or controlled. It should be fun, exciting and mesmerizing even when it is intended as a meditation, in which case it should be hypnotizing. Then again, maybe some people find all those things in this video. Lucky them. Sadly, I don't.

[candlecane]

@TheHoneybarbara hehe! The things that people claim lol!

[tnylildancer11]

wow some people are really rude. this is awesome and looks really meditative. =)

[TheHoneybarbara]

@sb hoopdoctor...I am fascinated. The hula hoop was invented by the ancient greeks, so I assume you are referring to the patent? I thought that the Hula Hoop was patented in the late 1950's by a toy company or plastics manufacturer (not sure). Would love to have clarity as I am studying the history of hula hoops and the current resurgence it appears to be enjoying...

[sbhoopdoctor]

As the co-inventor of the Hula Hoop, I feel this dvd is the best on the market.Accept nothing else, it's the real deal...

[XCavaleX]

Way to take something fun and make it SUCK.

[LilMissRandom109]

NICE NAME BETTY HOOPS :D

Is that her real last name or is it just a nickname? Nice workout

[Ok4Sh1Ra]

wow O_O amazing O_O

[Groovinmegzz]

This is great, thank you so much for posting such beautifuldance and workout! Getting the message out is key! let's get America back in shape and HAPPY!

~<3

[richardolatunde]

please post more!