Thinking of Starting a Low Carb Lifestyle?

I just wanted to give some people out there some ideas on what to eat on a low carb diet.

Category:

People & Blogs

Tags:

• shrinkingtonyg
• shrinkingtonyg1980
• atkins
• diet
• lowcarb
• vegetarian
• food
• obese
• fat
• amber
• junkinthetrunk
• bowulf
• jimmymoore
• livinlavidalowcarb

[bowulf]

First comment was eaten by the system, so here it goes again.

Excellent starting out video and grocery hints for those just stocking up on their new LC lifestyle. Keep making the videos because I personally (and I am sure others) want to see success story develop in them. I also want to be able to point to another expert when I get those vegetarian questions.

Fantastic progress in the 3 weeks, keep it going!

[ShrinkingTonyG]

thanks alot Kent! means alot to me!

[Bonnie90505]

Hi Tony I appreciate all that you are sharing, this is so informative to me. I have been low-carbing(along with my regular exercise) for about 4 weeks now and I am ready this weekend to start induction. I cannot do the cauliflower nope, will just give up tators all together.......lol

Bowuf and Jimmy are my mentors and now you....you have another follower...

I will continue to enjoy my carnivorous style...but respect your choice of being a vegetarian I look forward to following your journey.

[ShrinkingTonyG]

:) bonnie you are wonderful :)

[junkinthetrunkk]

Hey thanks tony! yes, eggs are my best friend too. I am not a vegitarian, (love my meat too much...lol) but glad you found your way too. I do know this is alifestyle and am looking forward to when I am finally at goal!

Are you sure you shouln't have started on Induction? seems like if you have been off it for any period of time then you should have. I am planning to stay on Induction for at lest 6 weeks. I want to lose quickly!

Thanks for sharing/ and the shout out!

~Amber

[ShrinkingTonyG]

I thought about doing induction again but I still wanna see how this turns out.

yeah stay on induction as long as you feel you need to be. haha I want to lose fast too, but I'm ok with going a little slower :)

no problem and thanks for watching! and good luck in the upcoming weeks!

-Tony

[mkline718]

Some other suggestions

1. For a drink Crystal Light with Splenda is a good one too. 0 carbs and comes in several flavors (I like orange and lemonade). The powderd packets are made with aspartane. I go for the liquid because splenda is better.

2. Buy ketone strips, seeing if I am in ketosis is always important to me.

3. The atkins bulleting board forums are another great place to go for help.

You can do it, I started in Sep 08 at 406, I'm at 280 now. My pics will come in 2010

[UltraDOG17]

im on a "Low-Carb" diet myself.

its disgusting how the government poisoned our food.

keep it up

[livingAtkins]

You are doing great. Keep it up. My computer fried and I had to start a new acct for some reason. Yikes! Wouldn't accept my password. Hehe. I love Atkins. I will never change my lifestyle. I have lost a total of 74 lbs this year. It has been amazing. The one thing I noticed with low carbers that are having a hard time is they are still consuming a bit of hidden sugars. Those sugars make you crave more. I could never be a veggie. I am very proud of your progress. =)

[120togo]

I LOVE low carb!! <3

[fatgrlshrinking]

I am thinking of starting to eat low carb. This was a great video and very informative. Seven pounds in 2 weeks is great!

[ShrinkingTonyG]

:) I hope so! Thanks for watching Mandy! How's the pups doing?