37 Ring Dips in a Minute
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Uploaded by geoffcraft on Jan 23, 2008
I know, I know. I haven't posted in a while. I have been sick, and I had to move, and I have been eating like crap and not working out... But I'm back now! So enjoy this out of shape Geoff clip, and Regular episodes of Coach Geoff's fitness will resume next week!
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Uploader Comments (geoffcraft)
Top Comments
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it's not about numbers....
2 years ago 8
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That would kill me.
4 years ago 6
All Comments (27)
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It's not about numbers.
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you are literally a machine
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what are cross reps?
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@Lyddonick agreed. 37 is 37. which is monster no matter what the form is. i've never been past 9 and they get more shallow each rep after 6. take my hat off to any mf'rs who do ring dips muscle ups, handstand pushups...
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@santamonicaforever True, but there were 37 of them. Because it doesn't look like serious training, or a WR attempt (like that seizure someone had for "most dips in 1 minute") I wouldn't stress about it. Same as sloppy handstands on skateboards.
Just my opinion :)
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nice
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@Rroossoonneerroo ha! sounds like someone can't do very many...
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@Rroossoonneerroo yea, but most people who use rings are into nazi training (i.e. crossfit) so they care more about reps/sets/time then quality.
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Nice work.
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I want to see cross reps next time Mr Craft. :-)
Valorousness 4 years ago
i might have been able to 8 years ago, but no way man. i shake and grunt holding a cross for a few seconds nowadays. it's rough with a 6 foot arm span at 190 lbs
geoffcraft 4 years ago