Boxing Tips : Punch Speed and Power Workouts

Workouts known as drills enable you to hone your punching strength and power through correct positioning and weight distribution from a variety of angles. Learn how to launch faster, more powerful punches with this free video on boxing tips.

Expert: Mickey Demos
Contact: www.biscayneboxing.com
Bio: The owner of Biscayne Boxing and Fitness, Mickey has more than 29 years of experience training professional fighters.
Filmmaker: Ashley Smith

Series Description: Improve your fighting and training techniques with boxing tips on everything from hand wrapping to heavy bag punching and conditioning exercises. A professional trainer shares his expertise in this free video series.

Category:

Sports

Tags:

• boxing tips
• boxing training
• boxing training videos
• punching bag workout
• strength training
• boxing techniques
• boxing equipment
• boxing training program
• boxing workout routine
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• workout plans

[MrDW53]

$100 says he will drop everyone of u talking shyt...

[ThaiGuykoeln]

i have to say, thats not what i´ve expected when i first saw him! good work

[m4trainy]

weird head shape...great boxing skills!



[kostislazaridis]

wrong right direct and hahhahahah he closed eyes.very stupid face and back.10000€ i will fuck you easily.only good condition.its better for you to play tennis.

[jamaika112]

holy mother of god ;O tought he is only gonna speak ;O

[pxndxleo77]

@MsIllnasty bet he will kick ur ass tho

[redneckrodeo123]

dude who cares

[Drawnsbyme]

Wow 

[Jesse011995]

@shaihulud4815 even Bas Rutten used to be bullied, guess you all know him ;-)

[MsIllnasty]

@shaihulud4815 fag

[ithinkigotgame]

im training myself in martial arts because im being botheredd by highschoolers and im in middle school! i could fight though, i want to be stronger though

[IvanGodinez2395]

whats supposed to be a straight hard right he throws over hand. good speed but defense sucks