http://www.athleticstrengthandpower.com/ ASAP strength coach Ed Cicale is "on the road in East Lansing, Michigan" checking in on the Michigan State University Spartan Strength Training & Conditioning Program. Today's episode looks into their interval training and "half gasser" test
@SMARTERTeamTraining
Thanks and we hope that we're providing interesting insights and updates about strength training and conditioning for athletics.
ASAPBlogs 1 year ago
Great clip Ed! Thanks again for sharing. Coach Mannie is one of the best and certainly up there with the most knowledgeable without question. Keep the clips coming.
SMARTERTeamTraining 1 year ago