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Thurs 02/25 WLL ... Stopping the Spiral - Embrace and Accept

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Uploaded by on Feb 25, 2010

Yes, I'm always gonna get very psychology on you ;)

http://www.youtube.com/tbossbone

*****
WEIGHTLOSSLOSERS
http://www.youtube.com/group/weightlo...
Get involved. Get motivated. Get to GOAL!

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See you next week!
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All Comments (24)

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  • why is it that when I am upset i just want some pizza and wings, i just want to be at the point where things go out of control and i crave a protien veggie shake

  • thank you.

  • This is EXACTLY what I needed to hear. I've been sprialling in and out for more than a year. Just spinning my wheels with weight loss. Lots of the things you said really resonated with me. Thank you.

  • You are really dead on Jason...Thank you for helping us think about this subject in a different way.Bravo

  • @jamesapickard. lol @ the cc. "its because of the hormones bus." lol too funny. great vid jason!!

    definitely some great advice!! ty

  • Wow I just watched this video for the second time and totally understood it better, thanks a bunch Jason!!

    For me depression is a BIG part of my awful eating habits.

  • Has anyone tried turning on the captioning? Transcribe Audio BETA turns you into quite the abstract nihilst poet, Jason. "Traders what's nixon on to the spinal my startles depression" lol.

  • dude you crack me up .. keep up the good work!

  • Thanks jason :) xx

  • Wauw, I really liked what you said. It gave me a lot to think about. I tend to overeat when I am depressed or feel I have failed. I will think more about it from now and learn to handle it :) Thanks

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