Grocery Haul - Weight Diary Day 176

Yay food :D

Plus a pic of Nat and Sars and me at the end ;)

I wish I had more time!

Category:

People & Blogs

Tags:

• weight
• loss
• calories
• food
• exercise
• diet
• health
• antishay
• g2c
• gut2cut
• ww
• healthy
• groceries
• shopping
• vegan
• skin

[incorrigible85]

hi, i´ve just found your videos and i find them interesting, thank you. i'm english and i guess we dont know/or aren't so interested in food, but i was just wondering- i hate milk, but my parents beg me to drink it cos osteoporosis is common in my family, and i wanted to know how you get calcium? any suggestions from a dairy hater? thanks

[antishay]

That's a really great question :D I have osteoporosis in my family too and I am always concerned with my calcium intake. I drink soymilk and almond milk, which both have calcium infused in them so that they equal milk. Also, I have yogurt which has the same calcium as milk. If you have three servings of some kind of milk or yogurt per day, you will get all the calcium you need. Also, I don't drink it (calories!), but you can replace one of those milk servings with orange juice w/calcium added ;)

[6Sh00ter]

You should read "100 ways to live to be 100"...good stuff I bet you'd like it

[antishay]

I bet I would - thank you!

[factorychip]

did youlike the soy cheese?? What the verdict?

[antishay]

Yes, it was awesome! Melted over beans and rice or on the tacos, it was perfect. It melts well... a little stronger hold together than melted real cheese, but delicious nonetheless.

[lilydoll27]

I have very mixed feelings about 'Skinny Bitch'... On one hand I feel really strongly about eating organically and cruelty-free, and have been a vegetarian since I was 15 but on the other hand, I really disliked the way the book was written. I've been struggling to overcome an eating disorder for months and reading a book which refers to the reader as a 'fat pig' is hard seeing as that's how I think about myself and am really trying to come to terms with that.

Love your videos though. x

[inlove0395]

I am Mexican and canned refried beans are bad... they taste awful! Why don't you cook your own beans? It is not that hard and if you have a slow cooker you can put them in there, with water and a piece of onion, set it to low and go to work, when you come home, they are done and yummm.... you will only need to smash them and enjoy!

[morwen555]

Okay I've got to go out and buy some avocados tomorrow... I was craving something and then I saw the avo and well... yes.

MUST BUY AVOCADOS.

Oops... sorry that was a bit mental of me. 0.o I apologise, nice video :)

~xx

[bronwynDEElandis]

mmmmm! SOY is SO good :) if you like chocolate milk, try the LIGHT chocolate silk... YUMMMMM!

[slimandhealthytoday]

other than the soy milk & cheese and the soda, your grocery haul is like you just raided my fridge! :)

[natesmom2244]

the vanilla silk soymilk is the best! i drink it all the time, great in cereal too

[rungirl05]

IVE READ THAT BOOK. I have been eating organic and whole foods for a few months and i enjoy feeling healthier and cleaner. They also have a "bitchy body bootcamp" DVD which you can watch on youtube for a little bit.