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I DID IT!! Watch Me Shrink! 40lb weight loss - Before and After

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Uploaded on May 29, 2009

How I lost the weight:
http://www.youtube.com/watch?v=ADSkWI...

How I lost the weight:
http://www.youtube.com/watch?v=FcUsUZ...
Watch Me Shrink / Weight loss journey
Height: 5'5''
Goal weight - 130-135 lbs
Starting Weight (6/18/08) - 178.4 lbs

6/25/08 - 176.2 (-2.2 lbs)
7/02/08 - 174.2 (-2.0 lbs)
7/09/08 - 173.0 (-1.2 lbs)
7/16/08 - 170.8 (-2.2 lbs)
7/23/08 - 168.6 (-2.2 lbs) (out of the 170s!!!)
7/30/08 - 166.4 (-2.2 lbs)
8/06/08 - 164.2 (-2.2 lbs)
8/13/08 - 162.8 (-1.4 lbs)
8/20/08 - 160.6 (-2.2 lbs)
9/10/08 - 158.6 (-2.0 lbs) (out of the 160s!!!)
9/17/08 - 156.4 (-2.2 lbs)
9/24/08 - 154.6 (-1.8 lbs)
10/1/08 - 153.6 (-1.0 lbs)
10/8/08 - 153.6 (-0.0 lbs)
*****(for 10/8/08 to 2/7/09 see below)
2/21/09 - 158.0
2/28/09 - 157.0 (-1.0 lbs)
3/07/09 - 154.4 (-2.6 lbs)
3/14/09 - 153.4 (-1.0 lbs)
3/21/09 - 149.6 (-3.8 lbs) (out of the 150s!!!)
3/28/09 - 147.2 (-2.4 lbs)
4/04/09 - on vacation in FL (see u next week)
4/11/09 - 145.4 (-1.8 lbs)
4/18/09 - 145.8 (+0.4 oz)
4/25/09 - 143.4 (-2.4 lbs)
5/02/09 - 143.4 (----)
5/08/09 - 142.2 (-1.2 lbs)
5/16/09 - 136.6 (-5.6 lbs) (out of the 140s!!)
5/23/09 - 135.0 (-1.6 lbs)
5/27/09 - 134.0 (-1.0 lbs)

TOTAL LOSS to date - 44.4 lbs
Goal weight: 130-135 lbs

MEASUREMENTS:

June 25, 2008: BEFORE
Waist - 35 1/4
Hips - 46 1/4
Biceps - 12

May 27, 2009: AFTER
Waist - 25 5/8
Hips - 36 1/4
Biceps - 9 1/2 and 10
Chest - 32
Shoulders 35 1/2
Thighs - 21 1/4 and 22
Calves - 14




****Between 10/8/08 and 2/7/09 my family and I moved and I messed up BIG time. I gained 12 lbs back but lost 7 lbs between 2/7/09 and 2/21/09

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