My Ectomorph Transformation Part 3

im tired of being skinny and people telling me i am,
so i want to get toned and put a bit of muscle mass on so i look good for my self
so be sure to subscribe and follow me on my journey
i will try and post every month if i can

PART 3

Category:

Sports

Tags:

• inspirational
• ectomorph
• muscle
• bodybuilding
• creatine
• whey
• protein
• weightlifting
• bench
• press
• dumbellssquat
• flies
• gain
• ransformation
• skinny
• to
• buff
• fitness
• training
• exercise
• loss

[xlilsammyx69]

Haha, really? I would ask what street, but I don't think it's wise to say so openly on here. You never know what weirdo's are lerking on here

[bradbiker]

@xlilsammyx69 yeah thats exactly what i was thinking

[xlilsammyx69]

Hmm, close. The rise

[bradbiker]

@xlilsammyx69 hmmmm thats where i am :L

[xlilsammyx69]

I thought so. I recongised the river. I live near it. Lol

[bradbiker]

@xlilsammyx69 cwm las?

[MW3G3rmany]

Holding your balls while taking a photo? Is this pic for a gay porn organisation or what?

[bradbiker]

@MW3G3rmany i can send you the link for the x-rated stuff if you like x

[MrGsdgsdv]

You don't need that much of a muscle:fat ratio. Consume more fatty foods.

[TrialsLife]

@bradbiker Weirdo's, you mean people like me?

I groom young boys like you for breakfast. I'm a fucking barber!

[Blarodne172]

@CarloAndutz

Couldnt agree with you more buddy!

That site

MusclesMaximizer.info

reviews each and every supplement marketed

at those trying to bulk up providing important

information just like what it did to my muscles.

The training information is complete w/ a

detailed view of what one needs to do to

inspire muscle gain. Highly recommended.

[JustAnotherDisguise]

Well when I was 18 going into college I wanted to get larger like many others on here. I was about 155-60 6'1 kinda like yourself. Myself and a few others did cycles at the same time, not going into details here but it was expensive to do it safe. Even though nothing is safe but I wasn't like the HS football jocks pumping down DBOL pills for a year straight. Did 2 and just ate like a feign. 20-23 I just kept a basic routine, lifting twice a week eating well. Still 200 +/- 5 and very happy.

[margechronicles]

must have been eating a shitload

[trisnjok]

legs, man, work on your legs...

[AesopSteve]

your other muscles as well. Also try to lift weights that are challenging for 4-8 repetitions. Any weight that you can lift more than 10 times is going to do you well for endurance.

[AesopSteve]

Don't let these internet bullies deter you. I guarantee more than half of these people would never say these things to someone's face. Keeping track of your progression is a great way to better see your results and to keep you motivated. Keep it up man!  I am an ectomorph like yourself, but I've been able to pack on the pounds through exercise and eating right. If you haven't all ready, get on those squats and deadlifts. The release of the testosterone from larger muscle groups will help..