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Basketball Drills & Agility Workouts : Basketball Drills & Agility Workouts: The T Drill

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Uploaded by on Sep 29, 2008

In basketball, the T drill helps a player work on the transition from forward to lateral movements and back peddling. Make the transition from forward to lateral movement by doing the T drill with tips from a basketball camp instructor in this free video on basketball agility drills.

Expert: Curtis Carter
Bio: Curtis Carter has worked at the (NAIA) Myers University Spring Basketball Camp for kids in Cleveland, Ohio.
Filmmaker: Nili Nathan

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  • i thought the running back to the centre cone was done running backwards...

  • Thank you! You give very good tips for me, good drills for my summer agility workout.

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