http://www.YogaBodyNaturals.com -- Double Your Flexibility in Just 4 Weeks... Using Gravity Yoga & Nutrition. Thanks for watching my videos!
YOGA FOR BEGINNERS: COBRA POSE
A backbend pose that increases flexibility in the lower and middle back, opens the chest, and strengthens the arms and shoulders.
Please *rate* and *comment* below!
Visit us online for:
*Yoga photos
*Yoga videos
*Yoga wallpaper
*Yoga tips
*Nutrition & diet info
*community
7 Secrets of Nutrition & Flexibility:
http://www.yogabodynaturals.com/7secretsvideo1
Oh ya, I liked the sparkling clear video quality and sound pick-up. Must be a good camera and microphone.
js7un 3 months ago
Great instruction. It has a lot of detailed observations for making good and bad poses for me, a rank novice, without too much incomprehensible yoga jargon.
js7un 3 months ago