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Fitness Tip Video: Yoga Strap Stretching

GreenMtnFoxRun GreenMtnFoxRun·73 videos
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Uploaded on Apr 21, 2011

http://fitwoman.com
At Green Mountain at Fox Run we find that yoga straps are a great tool to help one move into a deeper stretch and also provide assistance with more difficult stretches, helping to perfect alignment and form. If you do not have a yoga strap you can use a dynaband or a long sturdy towel.

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    Sports

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    Standard YouTube License

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