Sleep Disorders in Teens Mayo Clinic
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It's nearly half 1 and I have to wake up at 7!
I can't sleeeeep
MrUsername1712 1 year ago
Ahh I understand now why sometimes the littles things set me off and I can never pay attention... It rakes me atleast an hour to fall asleep and once I am asleep it takes all my energy to get out of bed in the morning
tlktvprincess 1 year ago
Thank you for the information presented in this video. I have delayed sleep phase that has recently worsened, and like you described, I have been suffering from decreased concentration and increased emotional disturbances. Nothing I had read before explained that there is a link between the sleep disorder and these other disturbances; I had thought I was losing my mind! Thank you so much for explaining this.
nimahdancer 2 years ago