RB 260 attempt
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Uploader Comments (GripAlawadhi)
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All Comments (4)
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Sounds good, I have something in the middle of my middle finger also. I don't know what it is but it feels like a vain which came up. So soon you will be closing the #3! that is great!
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Very strong!
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Nice work Alawadhi. Quite a grip my man.
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Very close! Have you had it calibrated yet? It's pretty helpful to know where it stands so you can get one slightly easier and one slightly harder to work with.
bencrush 3 years ago 2
Thanks Ben! I haven't but I think it is 2.9 comparing to the 3 I am closing in choker. I have many 3 and all of them seem the same strength to me (so it's average I guess) but the 3 in choker is a bit harder than the rest.
GripAlawadhi 3 years ago
Second post
Actually this is my first time closing anything #3 level. Before I always used to only bend and very hard negatives on grippers. I didn't get anywhere because each workout I will have SHARP PAIN in my middle finger thus leaving grippers for monthes time because I couldn't even close a T without pain.
GripAlawadhi 3 years ago
Third post
So when ever anyones leaves anything for so long he will loose taht strength. Then when I got my 3 Inch dumbbells I started to train all-round like thick bar, pinch, wrist, sledge,bending, and low volume grippers. It helped a lot and in maybe 4 sessions with right training I am at the #3 level. YES FINALLY :D
GripAlawadhi 3 years ago