Best Lean Protein Food - Grilled Chicken with Quinoa and Vegetables

An awesome alternative to the usual starchy carbs Quinoa is actually a seed originating from the Andes though it can be cooked like a wholegrain.

It has a higher protein content than all wholegrains (and provides the full spectrum of nine essential amino acids) and is recommended as a preventative food against such afflictions as heart disease and cancer owing to its high magnesium and antioxidant content.

All you need to know though is that quinoa tastes awesome and making a quinoa salad can be done in literally minutes.... Go on....Pimp your Quinoa !

Category:

Howto & Style

Tags:

• Quinoa Salad
• cancer
• healthy
• quick
• food
• salad
• summer salad
• funky salad
• quick salad
• interesting salad
• Quinao
• qinoa
• wholegrain
• protein salad
• diet
• tasty
• howto
• Patrick Drake
• dinner with Patrick
• Pimp my ride
• lunch
• Healthy lunch
• cooking
• kitchen
• recipe
• cook
• restaurant
• educational
• instruction
• defence
• instructional video
• quinoa
• low carb
• zero carb
• no carb
• chicken
• recipes
• meat
• vegetarian
• eating
• cuisine
• foods

[nemoryer]

Aren't you supposed to cover the Quinoa while simmering for 15 minutes?

What is that long green veggies that you put in there? Looks like zuchini?

[aldenclarke]

Patrick, just stumbled onto these videos. You are neck and neck with Craig David. Keep going.

[shadeofme12]

Patrick. Can I ask you a question? Eating quinoa cause weight (fat) gain since it is carbs? Can I just stick to protein and cut off completely carbs off my diet?

[guitarmessiah95]

Pimp your quinoa :) haha

[sansewai]

Niiice, thank you! y

[Dyche9]

nice video

[HARDCORESKELETORN]

Hmm, I've never really been a fan of Quinoa, but I'll probably still try this, cause all of your recipes are awesome anyways.