Raw Cacao High Protein Smoothies

Chef Teton High Protein, low glycemic, low fat chocolate (raw cacao) smoothies. Also on Chef Teton's cooking show are Raw Food Recipes and cooked food recipes with Coconut Oil, Flax Oil, Pumpkin Seed oils for low-glycemic, gluten free, low fat diets. Excellent for diabetes, weight loss and beautiful skin. Simple healthy recipes and methods. www.chefteton.com

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Entertainment

Tags:

• Chef
• Teton
• raw
• food
• recipes
• high
• protein
• chocolate
• smoothies

[ChefTeton]

Coconut Cream or Butter is made from mixing sun dried coconut meat. Depending on the manufacturer of this product, it should be considered Raw. Artisana uses a low temp process to keep their coconut meal raw so enzymes and EFA's are kept in tact. This is a fabulous food for making sauces and raw desserts. It is also a tasty treat when eaten by the spoon ful!!

[ChefTeton]

Thank you and right on!

[tranquil87]

One more thing... if you were a vegan, what would you use instead of the whey protein powder in this video?

[MayanMonkey]

HEMP protein, or check out Living Foods Protein. They are superior, but look into it yourself. I've just started to break away from whey myself. :)

[ChefTeton]

Thanks, many people make this comment. I am well aware of other proteins and use them often. thanks for writing.

[ChefTeton]

hemp powder

[piscopokiki]

Great video.  Really High quality too!!! Thank You

[susique333]

1st I have to say I peeked at your profile and saw that you are 63! What a testimony for the benefits of eating live and raw foods, you look terrific! Im 51 and am certain I look older than you. I always agonize what to feed the kids as we rush out the door to school and now Im certain this shake is going to be a staple at out house! Thank you!

[ChefTeton]

Whey protein is now Raw. it is made from an animal product. If you want Raw and Vegan you can make the smoothie with HEMP protein, or check out Living Foods Protein. Yes, all raw food is good for weight loss provided you don't overeat other kinds of cooked, unhealthy foods with your Raw food. Check out my website to learn how to have a balanced diet that is full of delicious healthy food. Stay of this type of regime and your extra weight should fall right off over time and you will be healthy!

[saadaya]

I was skeptical at first, I haven't had too much luck with raw cacao powder, but I used hemp protein powder on this shake and it was DELISH! and rich in omega 3 & protein. Re: mood-boostin properties, Cacao (in its raw form) has ANANDAMIDE, which is the chemical of bliss. It also has THEOBROMINE, which is another chemical that acts as a mood booster. If people consume raw cacao instead of traditional anti-depressants, doctors wouldn't find depressed clients so lucrative.

[ChefTeton]

I agree. If I eat too much it makes me sick to my stomach. I do not get how people can eat so much. I have to use small amounts now and only eat it occasionally. My favorite way is to make raw cacao truffles and have one in the afternoon or when I am wanting something rich and somewhat sweet. Again, this is occasionally. Thanks for the post.

[harlembroker]

Thanks for the great video. I was looking for a natural protein drink, and here it is!!

[ChefTeton]

Make your own nut milks from Brazil Nuts, Almonds or Hemp Granules. Yum