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Life Coaching - Time-management

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Uploaded by on Jul 12, 2010

Time saving strategies
Always Plan Ahead.Time is precious and often we stop and say where did the time go? Without a clear plan of what needs to be accomplished there is no clear incentive to get anything done. Writing things down helps to organise your priorities and schedule them into your day. You may even find you can solve situations by thinking them through preventing you wasting time by doing something that is not really necessary.

Discipline is essential, We need to be able to rope ourselves into doing what is necessary instead of procrastinating, It is so easy to put things off until tomorrow -- but if you do not do anything today the chance may not be there tomorrow.Schedule yourself some "me" time -- where you can relax and recharge so the things you need done are done with a refreshed and energised attitude.

Respect your Capabilities. Think of yourself and refrain from being a People pleaser Do not take on tasks you will not be able to complete. Remember it is ok for you to say no. If you are always taking on responsibilities and seldom say no to anything you will be draining yourself and will eventually not be use to any one, realise that thinking of yourself is in essence thinking of other people -- who will be there for you if you are no longer capable of looking after yourself?

Decide what is most important to you, what needs to be done and plan accordingly Consider the outcome you wish to have Which is the most important task facing you at the moment?Which will have the greatest impact on you?How can it be done to achieve the best for everyone?Remember obstacles do arise have a back up plan incase they do.

Organisation is the key For some of us it might be organised chaos to start with But if you persevere and make planning and stratagizing part of your every day routine you will find things slip into place.Saving you time and money and allowing you more quality time for yourself.

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  • Too true, Ms Wenchess

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