The Wonders of Coconut Oil
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Uploaded by joshrubineastwest on Aug 26, 2009
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Why is coconut oil so good for us?
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Uploader Comments (joshrubineastwest)
All Comments (43)
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10/10 love it keep it up
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DUDE, I almost died when you said "cock oil" I think I love you..
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AWESOME!!! Thank so much!! U did this video great!!! Great info to!!
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A lot of people report being hypoglycemic on coconut oil. That's the one bad side effect I'd say of taking too much. I forget the mechanisms or reasons behind. I really liked this video, thanks. Any information on the retention of essential fatty acids?
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Meow not only is Josh easy on the peepers hes funny and super informative !
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great knowledge josh one of the best channels on youtube !!
keep posting !!
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@joshrubineastwest Is there something I can take to help me break down fats or do I just need to see a Dr. Also if I have challenges breaking down fats what foods should I stay away from until I can get this looked at?
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I am so glad you explain in the beginning why taking coconut oil is not for everyone. In the bk Eat right 4 Your type by Dr D' Adamo it states that type ab should stay away from coconut oil. I am type ab and was taking coconut oil and got the bloated and felt the heavy symptoms you were talking about! Thanks
DesigningDestiny1 1 year ago
@DesigningDestiny1
But now I/We are learning that everyone needs this saturated fat. It helps reduce inflammation, regulate blood sugar, nurture the pancreas, feed the hormones, etc, etc. But if we get bloated when we eat it, it either could be that you are intolerant to coconut OR that you have a hepatobiliary (liver/gb) issue and you are having issues breaking down fats.
joshrubineastwest 1 year ago
That is ok, but really not enough
joshrubineastwest 2 years ago
It does not help with hair growth. As for cholesterol, it actually does not raise it, it will lower it! That is if you are living a holistic lifestyle..eating organic, food from the earth, etc!
joshrubineastwest 2 years ago
Yes, it does not denature under heat.
joshrubineastwest 2 years ago
If youtube would let me record that much...I would...I would actual make some live educational courses!
joshrubineastwest 2 years ago