Fitness - Rock Your Body Workout
Loading...
Uploaded by charliejames1975 on Nov 2, 2009
Do you think you are fit enough to beat Zuzana? Visit her site http://www.BodyRock.Tv for the sets and reps info for this workout and see if you have what it takes to take her down!
- 297 likes, 14 dislikes
-
Link to this comment:
Uploader Comments (charliejames1975)
Top Comments
-
with those shades
you're like the female terminator
hot
2 years ago 16
-
if i were doing this...there would be no round four...lol
2 years ago 9
All Comments (80)
-
wow, gr8 workout
2 years ago 2
-
you are awsome!!! i love your videos
2 years ago 4
-
all those combinations you do are the reason why you have amazing abs. Saves you time doing crunches.
-
fuck.. i wish i had killer abs like tht.. all i got is a 4pack x(
2 years ago 4
-
where do you get your workout gear? super cute. also, i did your 11/4/09 challenge last night and was super exhausted. i'm just beginning on my journey, so i was only able to do 5 reps in 15 minutes. i'm sore but in a good way. Thanks!
-
for a little tan! lol
-
why in the sun?
-
Why don't she get deep skin colour (Especially the leg) under the sun ?
Will there be a shadow on her eyes if she bask with sunglasses ?
-
That is one sick workout! No wonder you are super fit
2 years ago 4
- 5:22Do It Now!by charliejames19759,494 views
- 7:24Love Yourself - Rock What You've Got!by charliejames19755,080 views
- 14:08Strong Is Sexy!by charliejames197543,868 views
- 11:26Keep It Positive People!by charliejames197542,676 views
- 3:16Незаметный фитнесby TRKRTV256,520 views
- 2:14Hot Fitness Female Abs- Cross Fit workout in Bi...by CzechFitnessGirl183,910 views
- 4:32Fitness - Intense Boot Camp Workoutby charliejames1975600,889 views
- 2:57Bombshell Butt Workoutby charliejames19755,878,384 views
- 4:33FITNESS - Cardio Exercise Workout 4by charliejames1975526,368 views
- 4:41Fitness - Stretch and Tone Your Body Workout 1by charliejames1975447,051 views
- 2:275 Advanced Push-Up Exercises for a Bigger Chestby moricestreet9091,236,024 views
- 5:44Fitness - Cardio Exercise Workout 5by charliejames1975293,155 views
- 4:04Fitness - 15 Minute Extreme Workoutby charliejames1975260,736 views
- 3:51Fitness - Full Body Workoutby charliejames1975120,496 views
- 4:12Fitness - Hot Burn Workoutby charliejames1975425,972 views
- 7:25Fitness - 600 Rep Sexier Body Workoutby charliejames19752,208,138 views
- 4:39Fitness - Fast Death Workoutby charliejames19752,980,996 views
- 6:51Fitness - Extreme Workout Challenge 2by charliejames19754,261,866 views
- 1:56[EXCLUSIVE] The Rock training at the fitness!by aleko9572,773,368 views
- 6:5616 minute Extreme Fat Loss Home Workoutby moricestreet909516,791 views
yeah but how many reps per exercise?
nubbs 2 years ago
Hi - All the reps and sets info plus the instructional photos from this workout are on my site BodyRock - the link to the left in the description box. I hope you will visit - thanks for the support!
charliejames1975 2 years ago 8