Swimming on a stability ball mimics the movements of swimming through water to strengthen the back and glutes. Learn to swim on a stability ball with tips from a professional trainer in this free exercise video.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Look at that ass
monacohd 8 months ago