Spartan 300 Workout & 300 Training DVD

The Spartan Warrior lived over 2000 years ago, yet still today, they epitomize the ultimate in physical and athletic excellence. Kettlebell and Strength and Fitness trainer Steve Maxwell has created this powerful and intense DVD to help you train and develop your body into a modern age Spartan Warrior. This high quality DVD-Video combines the very best in body-weight conditioning and joint mobility including drills for strength, cardio, athleticism and fat loss. Progressing through three skill levels you will finally come to the ultimste challenge - the 300 Workout! This video is a sampling of the excellent material you will find. Enjoy!

Category:

Sports

Tags:

• 300
• Movie
• Workout
• Kettlebell
• Strength
• Body
• Mobility
• Physical
• Fitness
• Mixed
• Martial
• Arts
• Training
• Extreme
• Spartan

[skolastiker]

type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[MufcAnts]

wtf is this shit

[MisterParlamoke]

hate the music

[mitoman7967]

@yacobucc1 You're right, plus there was a lot of airbrushing too. In the movie, there are some guys that it's really obvious. But nonetheless the training was intense for them.

[josemiguelcortes9876]

Has anyone found the "give me 4 week abs" with hearts video? I can't seem to find it anywhere...

[Bushpork]

dude your video's blow.



[pisiki]

@XMasLeeX I bet you have six pack abs.lol.make some workout like this at least and then talk.

[hal777able]

@sharkytorun: Two legs counts as one rep. One,one,two,two etc

[ScArKiLLa45]

LOL at the workout at 3:03...are those little ground rolls necessary? hahaha

[FitnessBody4L]

@SharifR3D hahah this video is not the illuminati