Advanced Yoga Poses & Twists : Yoga Bird of Paradise Pose

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Uploaded by on Oct 2, 2008

The bird of paradise pose in yoga is an advanced pose with the fingers clasped and the body standing on one leg. Learn advanced yoga poses and twists like the bird of paradise from an instructor in this free yoga video.

Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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  • this person's voice is rly relaxing

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All Comments (3)

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  • Nicely done. I haven't seen this particular way of entering the posture. Looks like a better way than what I am used to.

  • Thank you for showing me this interesting yoga pose that I have oddly never seen before. After 5 years I'm still seeing new poses.

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