100kg / 220 pound Snatch @ 63kg / 139 pounds

Josh Gilbert of Average Broz's Gymnasium: 100kg Snatch @ 63kg, age 18

Category:

Sports

Tags:

• ABG
• training
• press
• bench
• powerlifting
• fitness
• strength
• workout
• exercise
• c182.5
• front
• squat
• snatch
• weightlifting
• physical exercise
• Jerk
• Clean
• jerk
• olympic
• power
• jumping
• agility
• ups
• push
• gym
• pull
• personal
• strong
• body
• bodybuilding
• bench press
• usaw
• exercises
• Average
• Broz
• mendes
• adell
• fort
• gilbert
• droze
• bybee
• enderton
• crossfit
• strongman
• deadlift
• dead
• lift
• lifting
• Bench Press
• Weight
• Lbs
• Leg
• Grip
• Conditioning
• Weights
• Jump
• Sports
• Trainer
• Reps
• Muscle
• Shoulder
• Form

[MrMbogza]

dang , how is his overhead squat ?

[BROZKNOWS]

@MrMbogza we never train it separately.

[MR25SFETR]

how long has he been lifting?

[BROZKNOWS]

@MR25SFETR very on and off for 3 years. Really steady now for the past 6 months.

[churde]

lookin swole ma man. do you do any bb type stuff next to oly lifting. i cant really imagine that since broz is known for his long oly training allday errday

[BROZKNOWS]

@churde I've had him doing BB with the lifts for the last 5 months.

[prodigalexm800]

he's got great speed and flexibility. keep it up!

[kitsaccount]

Man good work!!! Can't wait till i'm at 100kg.

[Bruce777999]

Great lift!

[joshlives2lift]

Nice lift...I trained hard for that

[crx122]

@michaelzwarszawy Well there is a video on here of him squatting 319 pounds and you can tell it wasn't anywhere near his max. This guy is beastly, in a year or two he will be terrifyingly strong.

[tekaaable]

Great lifting! Keep up the good work!

[BROZKNOWS]

@LexingtonLanePlummer wasn't me, but I'll tell the guy you said so. ;)

[LexingtonLanePlummer]

Awesome! Lol I can't help but think of Bob Barker when you shout "Ahhhh Come on up!" and yes, I am aware he actually says "Come on down" instead, anyways, great lifts, keep the videos comin'!

[Bigswole408]

lol wow...thats impressive! Well i dont think you guys have any videos that aren't impressive lol

[michaelzwarszawy]

huge lift for a little guy. what's he squatting?

[ltdshred1]

Hey broz, I'm currently on a 3 day squat routine for three weeks and I increased my max by 50 lbs maxing out every workout. How will I know when to ease into the 7 day per week routine? And when do strength gains start slowing? Thanx broz

[Niek67]

beast

[rogue8853]

mother of god...

[RedWildz]

The sam hell... 100 kilo snatch at that size? I'm 88 kg and could maybe hit a rusty trombone of a 60 muscle snatch, probably ending with a press out. Kid is crazy.

[BROZKNOWS]

@papeluso not yet, but the new website will have info.

[Lahed92801]

That's some flexibility right there!

[bagzie]

Phenomenal strength for a guy his size

[ilikecakemorethanu]

@BROZKNOWS which bb movements do you like to compliment your style of oly training for athletes looking to fill into their weight class?

[chamoniquet]

Damnnn, my brother is nice!!!!

[papeluso]

Do you guys post workouts anywhere?