Another Breathing Technique

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Uploaded by on Jun 27, 2007

Angela shares another breathing technique to help get out of panic attacks.

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  • i love this soo soo much.

  • Angela , does this breathing technique help with social phobia/social anxiety disorder?

  • awsome worked for me

  • Anyone have inner ear problems/dizziness? Here's a suggestion: Get the book "Phobia Free" by Harold N. Levinson. get it used on amazon or from the library for I have no financial interest in Levinson's work, just an emotional one. The book saved my life. Panic free for 16 years from a simple inner-ear medication called meclizine. Get your inner-ears checked, thoroughly. Write me on youtube, I'll send links to 13 medical studies on pub-med showing link between panic/agor and inner ear problems.

  • Amazing! I love this technique! Thank you again Angela- you always have something to help us with. :huggles: Love you~Lisa

  • Hello, Suffering depression, realy overdose myself, self harm etc. I am trying to sort my life but is so hard for me i am thinking to healing myself looking forward to hearing from you sooon Take Care kisses hug love you lots Stewart xox

  • Hola, I have many healths probs, ashema, eczema, hayfever, bowel probs, back probs,speech and language disorder, learning differantly,servre dyslexia, ADHD, panic anixtly attacks, anorexia nervosa, muscle spasms, mirgraine, BSL ,bad life like rape,beating up black and blue, sexualliy, metalily, psychilily, emotionalily abuse etc. yahoo or msn messager? we can talk abt many problems etc. i wonder if u can help me? looking 4wrd to hearing from u. my email is stewartyoung1982@hotmail. c o m Stewart

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