Natural Bodybuilder/Powerlifter Ron the Viking posing 09.12.11

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Uploaded by on Dec 9, 2011

Here is a some new posing pics after my shoulder/upper chest workout. Try to bulk up to around 220 without too much fat or fat waistline. Today`s weight was around 208 pound and got my chest up to around 53 inch. Stay natural and healthy. Thank you!

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  • Beautiful posing, Ron.

  • are you with some body love to be your weightlifting partner

  • your chest is so HUGE and massive please do a pec video of flexing your pecs and massaging and playing with your pecs

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