ShaNe/SLaM DUNKS! Progress vid

This video showcases my progress coming off 2 knee surgerys & over a year away from Dunking. I train with Jumpsoles from http://www.jumpusa.com/ to build the strength back in my legs, i will show you more workouts in each of my Dunk videos every month to build ur fast twitch muscles and increase ur speed and explosiveness visit http://www.jumpusa.com/ check out all the great products.

Category:

Sports

Tags:

• shane
• wise
• slam
• dunk
• dunks
• dunking
• jumpsoles
• jumpusa
• basketball
• streetball
• tfb
• pgd
• jam
• 180
• 360
• 720
• vertical
• leap
• higher
• whiteboy
• jordan
• kobe
• lebron
• blake
• griffin
• wow
• lol
• wtf
• booty
• fail
• ha

[NoLimitzSB]

You don't get as high as u used to, you don't run as fast as you used to, but you can still throw down some sick dunks. Cant wait for u to get back 100%, this summer is a takeover!

[slamsback09]

@NoLimitzSB Yea i still have alot of training bro to be back to where i was, this is just a progress video.

[JPMartin5]

are you 100% health wise?? because if not, intense training can become counterproductive!!

[slamsback09]

@JPMartin5 what do u mean by that? and im taking training lighlty im not tryin to overdue the knee

[JPMartin5]

@slamsback09 i mean are you knees 100% recovered from the crash?

[slamsback09]

@JPMartin5 no i still have atleast 40% to progress bro

[xais0r]

not high as you used to jump,still your are my fave dunker as i told you before. Glad you are getting back :)

[bradwhitty]

I guess thats you christmas present to the world! Nice one mate keep at it! Guess i should really fix my broken jumpsoles

[baller21124]

wow man, didnt know you got in a car accident. ill shit

[killerjunior23]

i got jumpsoles at home.. never used em yet lol. maybe some day if i plateau or something.