UFC 145: Jon Jones Pre-Fight Open Workout

MMA H.E.A.T. was on the scene when UFC LHW Champ Jon Jones worked out for the media in advance of his title defense against Rashad Evans, set to take place on April 21, 2012 in Atlanta, Georgia.

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  Sports

[nickrostampour]

ummmm Anderson didnt invent the front kick. its been around in martial arts for a very very long time

[shadytipyt]

machida fell asleep when he fought jones.. im sorry.

[zero052592]

He has and would put an ass kicking on all of those people. LOL

[zero052592]

the steven segall kick? LOL jk

[zIRenZo]

Gustafson has the frame to be a heavyweight aswell

[Carlos Garcia]

i dont get jon jones haters you say hes too big for light heavy weight than you say hes to small for heavyweight which is it cause im tired of the excuses.

[Revengex2012]

that isnt an innovative striking, that is correct boxing punches.

[James Cairns]

do you have brain damage? jones absolutely wrecked a mildly skilled striker, um shogun? picked him apart on the feet, broke down rampage, dropped machida which got him the choke, dominated and dropped belfort

[Zubin Isaac]

Jones has really innovative striking... what are you talking about, he took rampage down because it worked at that particular moment...

[JRYT2000]

I think he will get manhandled when he moves to heavy weight.. his huge advantage now is his reach and height which is pretty much gone when he moves to heavy weight.