Team Super Training: A Lil Turkey Day Benchin'
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Super Training Deads and Squats 1 18 11by supertraining062,510 views- 1:20
585 and 635 pound bench press for reps!by supertraining0642,468 views
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Team Super Training: ST TV 10-10-10by jimmcd12341,252 views
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Team Super Training: Bench Night 3-3-2011by jimmcd12341,054 views
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Super Training Tips for Crossfit Journalby supertraining062,109 views
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Team Super Training: Dynamic Squats 12-18-2010by jimmcd12341,286 views
Great work Mark!
Jim, do you know what customizations Mark got done on the SDP?
double/triple, inch taken out of the chest? 2-3" scoop?
chrisbeararmesPL 1 year ago
Brutal board pressing, seriously.
hedanhercules 1 year ago