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Best Way to Prevent Premature Ejaculation

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Published on Mar 17, 2012

http://thebetterinfo.com/lastlonger

The Best Ways to Prevent Premature Ejaculation

Quite a lot of men are surfing the Internet looking for tips and tricks to delay ejaculation. At any one point in their life, an estimated 30% of men suffer from premature ejaculation, which can cause significant distress.

The definitions for premature ejaculation vary from 30 seconds to 4 minutes depending on different cultures, countries and experts. However, it seems that most tend to agree that any sexual intercourse lasting less than 2 minutes can be considered premature ejaculation if it becomes a frequent problem.

There are behavioural techniques that can help you delay orgasm. The most common ones are the start-and-stop method and the squeeze technique. Increasingly, the Kegel exercises are used as well.

Keep in mind however, that for most men the best way to prevent premature ejaculation is a combination of these techniques along with sexual counselling and medication (either using an anaesthetic cream or an oral tablet).

For more information, please visit http://thebetterinfo.com/lastlonger

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