Overhead shoulder presses with an anterior pull-in work three sections of the rotator cuff, the front, the middle and the back of the shoulder. Add an anterior pull-in to an overhead shoulder press with tips from an experienced fitness and exercise guru in this free video on exercising.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
@Sadman0777 the purpose of that was????
TheVideogurl1984 1 year ago 2
samman0777 try to act your age not your shoe size! Some of us are actually trying to learn something. NO NEED TO RESPOND!!!!
mytrickywand 1 year ago 2
who fucks u sweety? lol
Sadman0777 2 years ago
tyvm ur videos are really helpful
sparta3970 3 years ago
Great video. Thanks =)
bliink182 3 years ago