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Wu Tai Chi Taiji Short Form: Four-Season Tai Chi I - Spring

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Uploaded on Jan 13, 2012

Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong) meditation for internal energy healing, bio-energy, Shaolin and Wudang Taoist Kung-fu martial arts, Taiji Power Release (fajin), Taiji application, Bagua, Xingyi application. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu .... This is part of a series of tai chi forms following the change of seasons for a healthy life - Jesse Tsao's doctoral research project. This routine is flavored with Wu style fast form. It exercises the tendons and stimulate bone growth, and will also release stress to prevent liver problem.

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