Barbell Shrugs
Loading...
Top Comments
All Comments (197)
-
Steroids ?
-
Nice rear delts
-
is this guy on roids or wut, that physique possible to achieve natty?
-
everytime i load up to do shrugs, i mentally refer to this video. helps alot.
-
-
@asocaciu lol hardest part for me is not whacking my nuts as i come up on the shrug lol
-
@ali17396 And I'm Santa. How do you do?
-
yo man shit form at 400 lbs..jk
-
actuallu im 20 years old weight in at 167lb
training for 2 years
and i can shrug what he shrugs plus exrta 25lb added on each side
and no roids ever....
thats not heavy at all
-
@MrDoogie1989 I am surprised Antoine has not replied yet.
But ay, he does comps where they get tested for roids, and yet he still competes, does that not tell you something?
HE trains unbelievably hard and eats like a machine.
My opinion vs yours I guess.
0:28
135 lb Barbell Curl...Scott Hutchinson...11-10-08by sdh231475,694 views- 2:22
Front Dumbbell Raise- Shoulder Exercise - Marcos Silva Fitnessby marcossilvafitness76,824 views
- 0:18
Athelite Football player 530 pound trapbar deadlift at 205by athelitetraining260,484 views
- 8:00
Jay cutler's new Traps schedule.flvby vikramdhaka165,811 views
- 1:09
Best Exercise for Chest Definitionby NewYouCrew34,999 views
- 1:07
Antoine Vaillant - Photoshoot for IRONMAN magazine - Traps and Leg trainingby AntoineVai20,600 views
- 3:38
PHIL HEATH MOTIVATIONby JoakimMotionPicture1,849,296 views
- 1:07
WORLD'S STRONGEST TRAPS ... 1260 LB SHRUGS !!!!by FLeXxXinNYC71,876 views
- 3:07
Antoine Vaillant IronMan Magazineby fansantoinevaillant99,395 views
- 0:32
Trap Bar Shrugs - Traps Exerciseby AthleticMuscle57,240 views
- 4:48
Bodybuilder Antoine Vaillant Slideshowby addictno255,630 views
- 8:28
House Reconstruction: Erik Fankhouser trains deltoidsby Stancke29,340 views
- 1:11
BOOM - CHEST PRESS!by AntoineVai21,541 views
- 2:08
Lee Priest doing Barbell Shrugs on the Powertec Power Rackby SamsFitnessComAu26,352 views
- 1:59
Erik Fankhouser Curls at the Arnold Classicby fitgirly30,847 views
- 2:41
Erik Fankhouser: 4 weeks Outby labritboy31,680 views
- 1:32
The Best Exercise for BACK and LATS: Pulldowns and Chin-upsby StandFirm3,160,948 views
- 1:43
Antoine Vaillant - Training & Posing Samplerby AntoineVai51,487 views
- 5:53
How To Do More Pull Ups Program (Increase Your Reps!!)by OfficialBarstarzz237,566 views
i love all the comments about his form... look at his body, now look at yours... im pretty sure he knows what he's doin. everyones a fuckin personal trainer on youtube...
deliveryboy1 11 months ago 26
i always thought the hardest part of doing shrugs was keeping your grip on the bar
asocaciu 1 year ago 12