Tire Flipping
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2:34
500lb tire flip GIRL 10 reps!!!!by KYLERAYNER2069,510 views- 0:25
CrossFit - Rob Orlando's 1,000lb Tire Flipby CrossFitHQ9,886 views
- 0:45
LW Strongman - 1150 tire flipby TheAscendant44,605 views
- 0:49
How not to flip a tireby powerlftr0205414,715 views
- 0:30
REDNECK TIRE MOUNTINGby bbxlt1,245,173 views
- 0:53
Bodybuilding with Kettlebells, Ropes & Sledsby ZEvenEsh209,707 views
- 0:26
Tire War (offensive line drill)by olineworld17,759 views
- 3:58
CLIP - chica fitnessby canalparch3689,910 views
- 0:50
Tire Flip - Proper Techniqueby takeaimfitness4,702 views
- 0:26
400 Pound Tire Flipby ssjztien3,702 views
- 7:44
Tire Flip Instruction-totalperformancesports.comby Totalperformance14,720 views
- 0:20
1000?? Tire Flipby danegarreau14,389 views
- 3:05
Strength Training for Athletes with Tire Flippingby ZEvenEsh7,390 views
- 0:14
Tire Flipby ryanb733733,874 views
- 6:14
Vince Gabriele - NFL Athlete Trainingby andyfilm120,012 views
- 5:54
Strongman Training for Athletes - Correct Tire Flipping Techby smittydiesel65,083 views
- 0:52
David Hansen 1400 lbs Tire Flipby tmutafs17,298 views
- 0:51
Tire flip & jumpby ksu42,567 views
- 1:30
Tire Flip Instructionsby TheFitnesswarrior2,454 views
- 0:33
Around the World Tire Plank - Core Exercise - Best Personal Trainer in Hendersonville, NCby MyFitnessCoach5,631 views
Im guilty of trying to do the dead lift motion while doing tire flips.
AdministratorChris 3 months ago
i love tire flips
headlock944 4 months ago
@spicyfuckinmchaggis I would of thought that it would have worked your forearm muscles so they can grip the tire
rockstr56 6 months ago
@rockstr56 Was damaging, i have gotten a new tire with shallower treads so i can get my hands around the edge of the tire. The new tire is 650lbs but i can lift it easier using better technique.
spicyfuckinmchaggis 6 months ago
I do it two ways. I do it where my back is doing most of the work, then ill drive it with my legs. Its a very good workout when combined with log splitting lol
rockstr56 6 months ago
@spicyfuckinmchaggis is it damaging your arm, or is it just working it hard?
rockstr56 6 months ago
@rockstr56 My bad dude, i over-reacted. Kinda had some stuff goin on earlier. I have done a bit of research since my original comment was posted and i found out that the tread on the tire that i use is too deep, therefore it was putting alot of force on my inner arm.
spicyfuckinmchaggis 6 months ago
@spicyfuckinmchaggis Im sorry man lol. Its just taxing your forearms and causing lactic acid to build up which is a by product of the ATP-PT procces. I was just making a joke but it was dry and i apologize
rockstr56 6 months ago
@rockstr56 I am familiar with this concept of "work". I have lifted more weight then most men my age, being a former powerlifter and a current highland games athalet. I am also familiar with injury and if my sore arms are a sign of incorrect technique then it would be nice to know. I have no need for smart ass comments. Thank you.
spicyfuckinmchaggis 6 months ago
@spicyfuckinmchaggis its called work.
rockstr56 6 months ago