@rockstr56 Was damaging, i have gotten a new tire with shallower treads so i can get my hands around the edge of the tire. The new tire is 650lbs but i can lift it easier using better technique.
I do it two ways. I do it where my back is doing most of the work, then ill drive it with my legs. Its a very good workout when combined with log splitting lol
@rockstr56 My bad dude, i over-reacted. Kinda had some stuff goin on earlier. I have done a bit of research since my original comment was posted and i found out that the tread on the tire that i use is too deep, therefore it was putting alot of force on my inner arm.
@spicyfuckinmchaggis Im sorry man lol. Its just taxing your forearms and causing lactic acid to build up which is a by product of the ATP-PT procces. I was just making a joke but it was dry and i apologize
@rockstr56 I am familiar with this concept of "work". I have lifted more weight then most men my age, being a former powerlifter and a current highland games athalet. I am also familiar with injury and if my sore arms are a sign of incorrect technique then it would be nice to know. I have no need for smart ass comments. Thank you.
Im guilty of trying to do the dead lift motion while doing tire flips.
AdministratorChris 3 months ago
i love tire flips
headlock944 4 months ago
@spicyfuckinmchaggis I would of thought that it would have worked your forearm muscles so they can grip the tire
rockstr56 6 months ago
@rockstr56 Was damaging, i have gotten a new tire with shallower treads so i can get my hands around the edge of the tire. The new tire is 650lbs but i can lift it easier using better technique.
spicyfuckinmchaggis 6 months ago
I do it two ways. I do it where my back is doing most of the work, then ill drive it with my legs. Its a very good workout when combined with log splitting lol
rockstr56 6 months ago
@spicyfuckinmchaggis is it damaging your arm, or is it just working it hard?
rockstr56 6 months ago
@rockstr56 My bad dude, i over-reacted. Kinda had some stuff goin on earlier. I have done a bit of research since my original comment was posted and i found out that the tread on the tire that i use is too deep, therefore it was putting alot of force on my inner arm.
spicyfuckinmchaggis 6 months ago
@spicyfuckinmchaggis Im sorry man lol. Its just taxing your forearms and causing lactic acid to build up which is a by product of the ATP-PT procces. I was just making a joke but it was dry and i apologize
rockstr56 6 months ago
@rockstr56 I am familiar with this concept of "work". I have lifted more weight then most men my age, being a former powerlifter and a current highland games athalet. I am also familiar with injury and if my sore arms are a sign of incorrect technique then it would be nice to know. I have no need for smart ass comments. Thank you.
spicyfuckinmchaggis 6 months ago
@spicyfuckinmchaggis its called work.
rockstr56 6 months ago