Potent Pumpkin Ice Cream Recipe

Growing Younger has never tasted better. Truth Calkins shows us another one of his tonic bar secret recipes - an ice cream that uses whey protein, stevia, superfoods, ghee and more.

ice
2 tbspns Body Ecology Vitality Greens: http://bodyecology.com/the-immune-system-vitality-supergreen.html
1/4 tsp Body Ecology Potent Proteins: http://bodyecology.com/weight-management-potent-proteins.html
2 - 4 tbspns Raw Whey Protein
3 tbspn Maca
1 capsule Assist SI: http://bodyecology.com/digestive-enzymes-assist-si.html
3 capsules Assist Full Spectrum: http://bodyecology.com/digestion-aids-gas-and-bloating-assist-full-spectrum-e...
1 tbspn Genesis 4 fiber
1 packet Body Ecology Kefir or Culture Starter: http://bodyecology.com/digestive-health-kefir-starter.html
1 tbspn Ghee
1 tbspn Pumpkin Seed Oil
1 - 3 squirts Body Ecology Stevia: http://bodyecology.com/sugar-substitute-stevia-liquid-concentrate.html

Category:

Howto & Style

Tags:

• ice cream
• whey protein
• stevia
• superfoods
• ghee
• maca powder
• pumpkin seed oil
• kefir starter
• potent proteins
• fermented spirulina
• genesis 4 fiber
• tocotrienals

[mangogirl19]

I also would be concerned about the amount of ice and it's effect on my spleen especially with all that oil and ghee going in. Could be a very damp recipe

[Bellalili6]

that looks so yummy!



[BlueReishiMan]

I wish there was an Tonic Bar near where I live. I would get a drink like this everyday.

[Childrenguild]

That's a lot of ice... Hard on the spleen damaging its transformative ability of the essence of the food after the stomach ripened and rottted the food.. Which then goes to the lung along with the Ying nutritive QI beign fused and then red blood is formed. But the spleen was the initial creator, the latter heavenly root doing all without doing anything. Following the Daoist concept of Wu Wei (action through non action).

[jarafairchild]

This is amazing ice cream. The maca and tocotrienols used in this video are my favorite brand!!!! They are from Essential Living Foods. 'Tocs' (as I call them) is a "key" ingredient for making smoothies or ice cream - makes them smooth and creamy.

[Cath7373]

@biddybound

Thank you so much! I am glad I only rewatched the video three times before I noticed your helpful comment at the bottom.:-)

[marialarson39]

Thanks!!



[biddybound]

@marialarson39

He is actually saying tocos which is short for tocotrienols or vitamin E. These are powdered and are offered by several companies. I use one from transitionnutrition . Hoped that helped.