Cypress Bay High School Summer Workout Highlight 2009
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Uploaded by primedime21 on Aug 22, 2009
created by: Roy Jossfolk Jr
Top Comments
All Comments (47)
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just to let you know your not going all the way down on squats
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i go here :)
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Cypress Bay HS c/o 2004. I wish our practices, weight room, and endurance sessions were like this when we were there. Your weight room was our wrestling room back then... Must be nice, enjoy it while it lasts!
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@kungfufreddy Um, they're in summer, soooo there is no school, and that means no studying. K?
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It doesn't take 5 days a week all summer to be good. Ever heard of overtraining? It's easy to do at younger ages. My school goes Mon., Wed., Fri. for the first half of the summer and Mon.-Thu. in the second half. That's coming from a school consistently in the top 5s and 10s in Georgia AAAA AND AAAAA. Its all about doing the right stuff, the right way, the right amount.
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what are your workouts with weights at this school?
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i go to lake travis highschool in austin texas and this is what we do for spring workouts and summer workouts
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what grade are these guys in ???
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@liamlivingston1 ok mr.aesthetics look how there performing rather than how they look, these kids and lifting impressive weight, and training alot
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Wow all that for a 5-6 record..pussys
zeppelinman117 1 year ago 6
Dam I wish our school was that intense
yourmomma8888 7 months ago 3