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How I got Rid of my Gut

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Uploaded by on Apr 21, 2010

I got rid of my gut without exercise. Kefir is a really nice drink that helped me get rid of bloating!

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Education

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  • likes, 4 dislikes

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Uploader Comments (TheMakeupvirgin)

  • Hi , You never said how much Kefir you drank per day. Was it a small bottle per day, a cup per day or the larger bottle per day?

  • @silverenia7 I drank about 4 to 5 ounces a day :)

  • Wow I came across your vid !!!

    And I need to really lose that gut of mines I got to try this .

    Where can I buy the Keifer :).

    I am a new Subbie .

    Happy New Years !!!

  • @BeautifulDiva37 Hi!

    I bought my keifer from Kroger in the soy milk section.

  • I just tried the Lifeway Organic Kefir Milk and it made me want to gag because it tastes like spoiled milk. How did you get past the taste and what brand do you drink?

  • @HairLikeMyDaddy The kind I used came in different flavors, it taste kind od like yogurt.

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  • a good laxative lol

  • where do i buy kefir what store do i buy it from

  • @HairLikeMyDaddy Best way to get good kefir is to buy some grains (really not expensive, sometimes you can even find someone who will give them to you) and make your own!

  • Where did you get the product from? How does it look?.....That would be real helpful.

  • You're cute, I like your realness sister!

  • Thank you for posting this, ... your video was sweet and very encouraging.

  • what brand did u use

  • where did u buy this

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