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Booty Blaster Butt Workout - The Sarah Fit Show

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Uploaded on Jul 26, 2010

Try this Butt Workout Anywhere! http://SarahFit.com - click for more exercise details. Host and YouTube fitness video guru Sarah Dussault shares her favorite butt exercises in this bodyweight workout you can do anywhere because it requires no equipment! Do these butt exercises outside, at home or at the gym.

Moves featured in this video:
Squat
Sumo Squat Kick
Split Lunge
Curtsy Lunge
Jump Squat
Squat Leg Lift

Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitnes...
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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