Jorge Explains The 3-Hour Diet on ABC
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Uploaded by FittnessFan on Apr 11, 2007
Jorge Cruise on the Good Morning America show explaining how the 3-Hour Diet works.
- 7 likes, 1 dislikes
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just to add ALSO is in his Belly Fat Cure book it shows 5 meals, the 6 is a treat, like he states here. The 3 hours does make since because 2 hours is ok but i do 3 hours before and it does feel like that time to eat again. He also says in his book and in interviews his been doin this for more then 10 years, which means trial and error. so maybe now hes got it.
swapREEByumyum 11 months ago
well obviouslly he must be doing something right because he works with celebraties and famous people to eat healthy and STAY healthy. And im sure there are more then 1 way to lose weight, just gotta find the pattern thats right for you. And im Guessin this is the OLD spin because its 2011, not 2007.
swapREEByumyum 11 months ago
This is LAUGHABLE. The last book he sold -- The Belly Fat Cure -- just told us to reduce carbs and keep sugar below 15 grams per day. Now he's got an new spin.
Honestly, I overlooked the fact that Jorge Cruise really has no eductional background in nutrition. Hopefully, this is his last spin job to sell more books.
I cannot believe folks give this guy a stage to promote his spin.
Yeah, I expect this to be deleted because I don't agree. I've read his last book and now more spin.
Richz86 1 year ago
basically this guy just told you to eat shit food in a way it will keep you metabolism going, this dosn't mean you going to see your abs or get rid of any fat by eating sugary chocolate and mcdonalds and microwave bullshit, soda, get fucking real
chi854 1 year ago
i wanner try this but if it doesn't work i swear i will just cry
NatashaMarieXOX 1 year ago
This retard just reinvented the wheel. And he's getting paid big time for it.
gtrdline 1 year ago
COCOLATE yum :p
appolonii1 1 year ago
commercial advertising
Every body knows the 1 hour diet is the only one that works!
WOB1010 1 year ago
Can you drink diet soda between meals?
I need to lose weight in my thighs, do you think it works?
chazzz75 2 years ago
did also lose the fats on your face?
imthebomb42 2 years ago