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Michael Laitman discusses the role of different techniques and how we can change our thoughts. He tells us that techniques such as getting up in the morning and smiling at everyone is good, it helps us to keep a positive thought process. He says that from bogus joy, you can come to real joy. So we can use guided imagination to raise our spirits, and as a result approach the real life. He explains that two things come from the Creator, good and bad, and we need to find ourselves between them . . .
Taken from the Bnei Baruch weekly lesson "Ask the Kabbalist" of 27-03-2008
WMV VIDEO: http://files.kabbalahmedia.info/video/eng_t_rav_2008-03-27_tohnit_bb_shal-et-...
MPW AUDIO: http://files.kabbalahmedia.info/audio/eng_t_rav_2008-03-27_tohnit_bb_shal-et-...
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