Supta padangusthasana of yoga creates a curve in the back and stretches the thigh and buttocks. Learn supine yoga poses like supta padangsthuasana from a certified instructor in this free yoga video.
Expert: Cathie Ryder
Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world's best known and well respected yoga teachers.
Filmmaker: Christian Munoz-Donoso
ist there any use of this exercise than good anal sex?
jerryx2000 2 years ago