Naughty Pilates includes a writhing cat stretch that works the spine and upper arms, moving the hips suggestively. Learn a writhing cat stretch in naughty Pilates from an instructor in this free Pilates arm workout video.
Expert: Kelly Craft
Bio: Kelly Craft has an extensive background in fitness and dance.
Filmmaker: Christopher Rokosz
this would have been much better if it was a woman doing it.
not tom petty
supercricketman 1 year ago
it really worked for me!!!! i really really love it!!!
nndv28 2 years ago