CrossFit Football FRAN
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I love this video. It was beautiful. Teach crossfit to some teens for a few months and revisit this video. Thumbs up Coach! I knew about milk crates but now I'm going to use them. I love it. "my hands are bleeding!" Yep, that's ok. Great work by the players! Great kipp by Keenan and great thrusers by Jack. Nice work Coach. Dive into it.
fatemeter 1 year ago
@Alizzle34 So compete in the Crossfit Games and show how much better of an athlete you are. Oh wait, cause you wouldn't even qualify and probably have a sick repertoire of bicep curls and shrugs that you do at the gym.
mjm2005 1 year ago
@alskoy I would assume it's because they're already wearing football equipment.. sure it's not enough to make up for the 30lb difference but 65lb fran is still pretty hard, especially for a beginner.
AwestaKhalid 1 year ago
you guys are fucking retards....crossfit is fucking retarded...adding pads makes you not only look dumber but prove how stupid you are
Alizzle34 1 year ago
serious fail at the amount of weight (Not just the thrusters ;) and needs work on the squat portions and pullups by alot
hollowichi7 1 year ago
80 needs to go lower
fonad2 2 years ago
cool video. how's the team look for next season?
neostevenroth 2 years ago
Why so light on the thrusters?
alskoy 2 years ago
wow, you made him bleed, that's cold
josephcoatar 3 years ago