Vipassana
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can anyone advice me how get these lessons from inet, please? coz i m living in Australia
thanx!
ca0520 2 years ago
I did the 10 day Vipassana meditation too and I loved it,It was splendid, I enjoyed my abstinence of sex and communicating to other people, I loved the bowls poridge we made silently for breakfast and the bowls of plain rice we made for dinner. The bed that I slept in was wonderfully rustic & naturally lumpy, Their they taught me how to breath (Anhapana)and they taught me how and what to feel,(kundalini energy!)I have gaind so much wisdom and insight, its once in a life time expireance! Do it!
ehtep 3 years ago
I just did a 10 day course on Vipassana Meditation and I'm able to concentrate much better now and your life changes a lot. You feel balanced and centered. What I think is also great that it has nothing to do with religion. You should give it a try, it's worth it!
karelm27 3 years ago 2
i do this meditation and it helps me to sleep well and think better. no matter what faith u r into u should try this for ur sake. trust me i ve done this.
eranjenes 3 years ago